(Formerly known as ”Lamaze Class / Profylax course in English)

ENTITLED FOR ”FRISKVÅRDSBIDRAG”
Price: 995 kr / delegate (1 delegate equals 1 person!)

A class designed by senior midwives and based on current scientific research about labour and birth.

This very popular & empowering class will give you practical tools to help facilitate the birth of your child and to enhance the chance of having a positive birth experience. We practice breathing and relaxation – with the aim for you to find your most relaxing and soothing breath. We work with how to mentally prepare. And we explore the power of touch and massage during birth. Besides this we will help the partner become the best possible support for the woman during the process of bringing a baby into this world.

With the guidance from a skilled midwife you and your partner will get a FANTASTIC preparation for the birth of your child.

To get most out of this class we warmly recommend you to take our 1 hour Birth Basics – free of charge to know more about the phases during labour & birth, what to expect when you give birth in a Swedish hospital. This class will also provide you with information about options for pain relief. For more in-depth information and chance to ask your questions we recommend our 2, 5 hour Webinar Labour Preparation Class.

We sincerely advise that you attend the course with the person that will be your birth partner. We recommend that you take this class from pregnancy week 25. Class is 4 hours in total.

There is always room for questions.

This course is entitled for “Friskvårdsbidrag”. You can claim 995 kr per person. Read more about friskvårdsbidrag here.