Create an Inspiring 2020!
A workshop for brilliant moms
Price: 395 kr
Want to jump into 2020 feel inspired by your goals and aspirations?
This workshop will help you find true balance in motherhood, set exciting yet realistic goals going into the New Year so you can find you own path and journey, align with true values to be the healthiest, happiest versions of yourself.
Finding time for yourself and all you want to achieve can feel like an impossible task when you’re a mother. Balance in life gets thrown completely out of the window and doing daily chores is often a reenactment of Mission Impossible. Even remembering or feeling inspired about achieving new things can be a challenge.
Kids are warmly welcome during the daytime workshop but for the evening workshop it is childfree time.
This inspirational workshop is lead by Kirsty who is an Integrative Health Coach and the founder of Got Vitality. She is also a qualified Personal Trainer, Pre/Post Natal specialist, Wife, Mother and Triathlon junkie. She passionate about empowering women to find balance in all areas of their life, from nutrition and fitness, to career, spirituality, health and joy. And proud to say that all of her clients revolutionize their health on so many levels and find their own path through the grey haze of everyday life.
She has spent a lot of her life struggling with sugar addiction, body image issues, lack of self-esteem and volatile levels of stress. After becoming a mother with all of the twists and turns of that emotional roller-coaster she finally discovered a path for a healthier life, with a genuine love of nutrition, reduced stress and self-confidence she never knew existed within and is now passing that knowledge forward.